The Flyin' Bread is one of the many takeaway eateries at 313 Food Hall (it's not as big as Ion Orchard's though). My mom and I were deciding whether to give this stall a try when this man (who's quite likely to be the manager) walked over and explained that what went into the healthy rolls.
To make the pita-like wrap, the chef will spin a disc of dough into the air to make it evenly thick. This will then be cooked without any oil and be used to wrap up some veggies and a skewer of lean meat (also grilled without any fat). Apparently the only fat that goes inside will come from the dressing. Truthfully I'm not too concerned about how lean the meat is, just as long as it's not too fatty, but I'm certain there must still be a bit of fat in the meat.
You'll only get to catch the chef in action if you're lucky 'cos the rolls are assembled with wraps from a cooker. The meat was grilled on the spot though.
Thanks to the good service, I decided to give the Chicken Flyer ($3.50) a try. The wrap was chewy and fluffy, like a healthy version of prata. I liked how the parsley inside the wrap gave it a refreshing edge. Coupled with the fresh veggies, lean meat and tasty dressing, I have to admit that the barbecued meat wrap tasted quite healthy indeed.
Much less guilt-rendering than a GoGo Franks prata sausage wrap- I won't mind having this again!
The Flyin' Bread
313@Somerset B3-43